WHY LACK OF SLEEP HURTS MORE THAN YOUR ENERGY

We typically think of rest as something we can sacrifice to get even more done. Drawing an all-nighter for work, keeping up late scrolling with our phones, or merely battling tension that keeps us awake-- these all build up with time. While it may seem like the only compromise is feeling tired the following day, the fact is even more intricate. Poo

Every single time we walk right into a physician's office or hospital, we put immense rely on the hands of medical professionals. We anticipate their choices, suggestions, and therapies to reflect years of training, experience, and honest dedication. Nevertheless, regardless of the dedication of a lot of healthcare workers, mistakes can and do take